Delicious Food Mushrooms and Broccoli Bake

I intend to search at big box stores and head straight for our food section. the show of turn out is gorgeous -- fat, red strawberries, large bags of lettuce, and mushrooms the scale of golf balls. last weekend i compiled a pilgrimage out to a box store and came home with the use of a large box of mushrooms. weve had mushrooms in stir fry, mushrooms mixed with different vegetables, and there will be still mushrooms left.

What may i do with him or her ? i searched cookbooks for recipes found many that had potential, as well as one for creamed mushrooms with the use of a crispy topping. i made a decision out to build with this concept and created my very own casserole recipe. when having been pre-cooking the mushrooms i assumed regarding their nutritional worth.

Mushrooms don't have any cholesterol and few calories, merely 15. 4 per one cup serving. theyre high in niacin and vitamin d. one as to the things i prefer best regarding mushrooms may be that you'll be able to use them in many ways and convey out their flavor with herbs and spices. mushrooms, garlic and thyme are a pure combination.

I retrieved my large box of mushrooms due to fridge and used a couple of third of those for that recipe. out to add a lot of fiber i combined sliced mushrooms with broccoli flowers as well as a few fire-roasted red peppers for color. when i created this recipe i wasnt positive how it might flip out. well, the suspense is over as a result of my husband and that i loved it.

If you prefer mushrooms, you may like this recipe for mushroom-broccoli bake with cheesy topping.

Ingredients

1 Cup added-fiber elbow macaroni

1 Tablespoon olive oil

1 tablespoon butter

1/2 cup finely-chopped onion

3 cups sliced mushrooms

2 cups broccoli flowers, cut into tiny bite-size pieces

1/4 cup fire-roasted peppers a jar, drained well, and cut into strips

10 1/2-ounce will able to serve mushroom soup

1/2 cup fat-free half and half

1/8 teaspoon nutmeg

1 wedge wheat bread

1 Tablespoon olive oil

1 Cup shredded cheese of those alternative : swiss, gruyere, mozzarella, cheddar

Method

Cook macaroni in boiling water till al dente ( nearly soft. ) rinse with cold water and set aside. place olive oil and butter within the giant skillet and warm till butter melts. saute onion in mixture for 2 minutes. add mushrooms and saute till they will begin out to brown. add broccoli flowers. cover skillet and take away from heat, and let the broccoli steam for regarding four minutes. uncover skillet and stir in mushroom soup, half and half, nutmeg, and cooked macaroni. transform ready casserole dish. cut the bread into tiny squares. place one tablespoon of olive oil into your tiny, no-stick skillet and saute bread squares till crispy. prime mushroom-broccoli casserole with toasted bread. sprinkle shredded cheese during the prime. bake, uncovered, within the 350-degree oven for regarding half-hour, or till cheese has melted and casserole is bubbly. makes 5 accompaniment servings or four main-dish servings.